This serves two people but is easily doubled/trebled for more

Serve with hot garlic or naan bread or rice


  1. Put 1 chopped onion into a medium pan with 1 crushed garlic and 2 tsp of oil
  2. Cook over low heat until just soft
  3. Add 225g small or halved baby potatoes and 1 small red pepper, reseeded and diced combine a 20g can of tomatoes,  1tbs each of tomato paste, sweet chilli sauce and brown sugar
  4. Add to the pan with 175g sliced runners or French beans
  5. Cover and cook until the beans are tender
  6. Season to taste and serve topped with Greek style natural yoghurt


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Lynn Tulip is a career management and HR professional running her own HR consultancy. Her passion is working with individuals, helping them rekindle their work passion. Apart from loving food and fitness, she enjoys her ever growing family. Find her online or follow her @LynnTulip and @A4P_HR

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