Quick summertime smoothies

Summer's here and the weather is hot, a tall refreshing smoothie is just what you need to cool down.

Peach and Almond Smoothie

What You Need: 500ml of fresh orange juice 1 large cup of frozen peaches 1 frozen banana, cut into small chunks 2 TBSP toasted slivered almonds Ice cubes How to Make It:

• Pour the juice into the blender.
• Carefully add the peaches and banana.
• Add the almonds.
• Whizz until smooth.

Add ice cubes to a tall glass and fill with the delicious summertime smoothie Variations -

• Pecans also work well in this smoothie.
• Pineapple juice in place of the orange juice for a more tropical taste