March 13

Cooking under pressure

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As a mother of two, I find it impossible to cook every day. It was impossible even before a had a four-member family; imagine now. However, I’m very against junk food. I try to eat as healthy as possible, and I’m trying to raise my kids to like carrots, cauliflower and grapefruit. It takes a lot of goofing around, but it’s worth it.

Of course, we’re not against Ā a little instant soup or some mayo here and there, especially in salads. There’s no point in being too strict about food. I just don’t eat out, because that’s a very expensive habit, and I avoid eating snacks and fast food. So, how do I manage to eat healthy homemade meals with two kids around, plus a job? The key word here is: freezer.

My freezer is packed with everything I can use when I don’t have time to really cook (i.e., when I get home from work). There are freezer bags filled with chopped onions, crushed tomatoes, cooked rice, ground beef, berries, and lots of ready-made meals like chicken stew, vegetable lasagna, broccoli soup, etc.

Whenever I cook, I make a little more of whatever I’m making, and I save it for later. I use strong freezer bags and freezer labels to label everything that goes inside – otherwise, I wouldn’t be able to keep track of what I have, and how much time I have to use it.

Here’s a really fun recipe because it’s tasty and quick, and you can freeze it and save it for later. It’s also perfect for those situations when uninvited guests show up, and you have nothing to offer them, but you still want to make an impression. It will take you less than half an hour to make this dinner.

Chicken in Mushroom and Cream sauce

It’s not completely healthy, because we’ll be using some of the instant mushroom soup powder, but it’s OK once in a while…

Here’s what you need: chicken breasts cut into thin slices, or strips; mushroom soup powder, cooking cream, rice.

Put the mushroom powder in a bowl and press chicken breasts in it, so that the powder sticks to the meat completely. Heat some butter in a pan and fry the mushroom-powdered meat in the pan. When the meat is done, add cooking cream and boil for a minute or two.

Cook rice separately, and serve it with meat. Some lettuce salad would make a nice addition to the meal.

Ana Brady is a writer who enjoys writing about food and family life, offering quick recipes, and inventing fun games for children in the kitchen. She also works in a group of designers who just finished projects on food packaging labels and piggyback labels.

The Food Curator
The Food Curator (AKA Michael Robinson) is an aficionado of all things food and bon viveur based in London. A passion for cooking and dining has driven him to put fingers to keyboard to bring you his thoughts on the world of food. When not writing, eating or cooking he has a love of American muscle cars. Pop on over to my Facebook page and let's start a Facebook food revolution together: http://tinyurl.com/thefoodcurator
The Food Curator

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